Plug it in as you would a flash drive and it is auto-detected immediately.
The 2nd thing, is how easy it is to setup. The first thing you’ll notice is how tiny this thing is! So despite the many assurances from my otherwise trusty retailer that this would not work with my bike sensors, I picked up the Movestick Mini and headed home to give it a try. They don’t even have the ANT+ logo on the packaging, so you’d have to look at their website for even a hint that this is in fact an ANT+ device. Suunto markets this device as a way to upload your data from various Suunto watches to their on-line training software at. Below, in the Ride Summary window, I highlight my 2nd 20min interval to see all of the relevant metrics at a glance: Duration, Avg Power, Avg Heart Rate, Avg Cadence etc.
Have a look at cadence, HR, power, speed and how one affects the other. Compare intervals within a ride or from one ride to another. The best part of Golden Cheetah is the post ride analysis. Last week I rode with Team SKY in Mallorca, did a group ride in Germany and rode a section from a the 2014 Tour de France. You can ride somewhere different every week. Get the Sufferfest videos or find some riding videos from youtube to give you the experience of a group ride – where you never get dropped 🙂
GOLDENCHEETAH DCRAINMAKER HOW TO
Check out this quick video on how to set a workout profile to include laps and average lap power:Ĭhoose some riding videos to keep things interesting. I’m using a Kurt Kinetic trainer, so for me, the workout profile doesn’t alter my trainer’s resistance, but my power, cadence, speed (from my Powertap) and HR data will be graphed across my workout profile as I ride. Create several profiles for different interval intensities and durations.
0 kommentar(er)
